7 Ways To Care Your Heart

The risk of a heart attack not only poses a threat to your health but also to your wallet. Heart attacks and coronary heart diseases rank two of the ten most expensive hospital principal diagnoses with heart attacks costing $11.5 billion and heart diseases totaling up to $10.4 billion. Working to make minor adjustments to stay healthy early on in life will save effort, money, and your health later. With CIA Medical’s seven step guide to better heart health, find out just how simple the path is to a healthier lifestyle. By making small changes to daily routines such as walking for ten minutes a day and only drinking in moderation, great improvements can be made to heart health. Follow the guide and spread the word throughout February in honor of Heart Health Month on how to save heart health and money.

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