Muay Thai is one of the most popular sports today, and that’s why a lot of people want to learn it. If you want to learn from the best, then you should go all the way to Thailand and train with the experts.
Muay Thai is one of the toughest martial arts, but you can get a lot in return once you have completed your training. Your mind and body will be fit, and you have the ability to defend yourself. You will also be aware of your personal limits.
The martial art is not about inflicting a lot of pain to the opponent. But on the contrary, it is about defeating the enemy with a controlled technique that involves the combination of fast kicks and punches.
Choosing a Training Camp
When choosing a Muay Thai training gym , you should first consider what type of experience you want to have. It also depends on your health and fitness levels. There are two types of camps in Thailand, one that caters to foreigners and camps that don’t get a lot of foreigners as students.
It is recommended to find a training camp that caters to foreigners. Most of them are found in urban areas and have excellent facilities. They also have Muay Thai champions as trainers. You can visit their website to learn more about the services they offer.
These types of camps are ideal for beginners. Trainers also know how to speak in English, which will eliminate any language barrier. It is also recommended for advanced Muay Thai practitioners. The trainers can provide you with a training regimen based on your skills and experience with the sport.
Thai camps are often found in rural parts of Thailand. These camps are selective when it comes to accepting foreign students. But once an individual is accepted, you will gain access to the ultimate Muay Thai experience. The instructions will be in Thai, and the training will be intense. Most of the fighters in those camps are often competing, and their trainers act as their surrogate fathers.
Muay Thai Training
Training Muay Thai in Thailand is an exhausting and painful process. But it can also bring lots of good memories and experiences. When you travel to the country to learn the sport, you will experience things that you can’t get anywhere else.
Training usually involves running in the morning or afternoon, and two sessions that last for up to three hours. Most fighters train six days a week. You can schedule your training sessions depending on your condition.
When you start with your training, you go at your own pace to build up your stamina. The tropical climate can break down your immune system if you start with high intensity and frequency. You don’t want to spend your holiday in Thailand sick in bed, instead of training.
These are the things that you should know about training in Thailand. Thai people are very friendly, and the locals will try to help you any way they can. Suwit Muay Thai is one of good gym. By socializing with the locals, you enhance your holiday in Thailand. You not only learn new Muay Thai skills but friends as well.