Alkaline water works as a natural antacid that helps neutralize acidity levels in the body, preventing the development of many diseases and fighting common problems such as acid reflux. This type of water has a negative OPR, which is a very potent antioxidant and, thanks to the production of hydroxyl ions, favors the production of oxygen, helping to fight free radicals, correcting the acid-basic balance of the body, regenerating cells and fighting different signs of aging.

If you know the importance of drinking alkaline water then you can ask the water delivery Atlanta service to assist you. Or, if you don’t know what it is, this article is just for you.

How to make alkaline water?

In general, it is recommended to buy tablets to add to the water and thus obtain alkalized water. The other option is to buy machines that turn tap water into alkaline. However, these methods are usually not very accessible for most people. This is why it is ideal to call the water delivery  service and get your alkaline water, safely.

Method number 1

One way to alkalize water is by using two containers. Fill one of the containers with water and then pour it into the other empty container from a good height. When the water falls, it bubbles and this allows a good level of alkalinity to be achieved after repeating the process for 8 or more times. The water we use has a pH of 7.2.

Method number 2

The second method to obtain homemade alkaline water is to boil water for 5 minutes. After this time, the water will pass from a pH of 7.2 to a pH of 8.4, which will alkalize our body. Some say you should drink hot, but the truth is that when it cools the same it retains alkalinity.

Method number 3

The last homemade method you can do to alkalize water is to add half a teaspoon of baking soda to a glass of water. With this the water will go from having a pH 7.2 to a pH of 7.9. Keep in mind that to be considered alkaline, water must exceed a pH of 7.3. Or, simply you can ask the Water delivery Georgia service to deliver you purest alkaline water which comes directly from the higher quality alkaline treatment.

Contributes to good digestion

Drinking alkaline water promotes the elimination of toxins and prevents them from accumulating again, in this way it is responsible for the elimination of waste from our body and prevents different diseases. It is recommended for cases of chronic diarrhea, for indigestion, stomach and intestine diseases and constipation.

Prevents diseases

Alkaline water consumption can prevent frequent medium-term diseases such as diabetes, bronchial asthma, dermatitis, hepatitis, rheumatic chronic arthritis, high cholesterol, Meniere’s syndrome, insomnia, obesity, backaches, neuralgia, climacteric diseases, hemorrhoids, dysentery chronic, among others.

Fights fluid retention

Drinking alkaline water often helps us purify our body, making an effective detoxification to eliminate all acidic waste and toxins that affect the health. By promoting a balance of the pH of our body, the cells will not need to retain fluids to fight acidosis and will start the metabolism.

Prevents osteoporosis

Drinking alkaline water promotes the elimination of solid waste, such as uric acid and nephritides through the urine, helping to prevent problems such as osteoporosis, returning the pH alkaline to our blood.

Hydration is a fundamental aspect of a healthy diet, especially with sports. Alkaline water promotes good oxygenation of cells and prevents aging. If you add alkaline water in your daily habits, the result will be remarkable. Want to get alkaline water delivery to your house? Call the water delivery Atlanta service today.