Even though healthy skin can withstand quite a bit of abuse, the chilly winter months will wreak havoc on the outer layers of your epidermis. If you live in a particularly frigid climate, then you might want to come up with a long-term plan for protecting your skin during the coldest months of the year.
Avoid Hot Baths and Showers
Taking a hot shower is going to soothe your skin temporarily, but the outer layers of your epidermis will actually be dryer once you towel off. Instead of taking a scalding hot shower, you might want to take a lukewarm bath or shower once the weather starts to cool off. You should also try to use shampoo and soap that don’t have any harsh additives that will further dry out your skin.
Invest in a Humidifier
Many people are surprised to hear that warm indoor air can be just as bad for their skin as the frigid air outside. That is because most HVAC systems strip moisture out of the air, and that can lead to dry skin, cracked skin, itchy eyes, runny noses, and sore throats. One of the easiest ways to keep the humidity inside your home at a reasonable level is to invest in a humidifier. That device should keep your indoor humidity levels between 40 and 60 percent during the winter.
Use the Right Hygiene and Beauty Products
Using inexpensive creams and cleansers could result in a wide variety of problems ranging from discoloration to acne outbreaks. Korean beauty is much empathized in taking care of your skin, not just the makeup you put on it. While most western routines are just 3 processes of cleanser, toner, and moisturizer Korean beauty have 10 steps to keep your skin healthy. That is why many people stick to a high-quality K beauty regimen during the coldest months of the year. If you don’t leave near a Koreatown your Korean skincare box can easily be ordered online, and those products are going to keep your skin healthy, smooth, and vibrant throughout the year.
Fix Your Diet
Your diet is going to have a major impact on your skin as well, and that is why you might want to avoid most holiday treats. A healthy and diverse diet will provide your skin with all of the vitamins and minerals that it needs to stay healthy. You must also make sure that you drink at least eight or nine full cups of water every day.
These few tips are a great start, but you need to speak with a dermatologist if you are struggling with ongoing skin problems. You might have an underlying medical issue that is impacting your skin, and that condition must be treated if you want to enjoy long-term relief.